Why go to the beach?
Here are some benefits
The ocean water has numerous skin and hair benefits. Filled with minerals like sodium and magnesium, the waves can help with acne, and psoriasis, remove impurities and exfoliate dead skin cells from your skin and scalp. Soaking in some sunshine gives your body the vitamin D it needs to keep your bones strong and give your immune system a boost. In fact, just 10-30 minutes of midday sun will give you a day’s worth of vitamin D!
BEACHES
My Favorite Beaches
Miami Beach
Miami Beach offers a variety that goes far beyond sun and sand, with world-famous nightlife and world-renowned art galleries and first-class hotels and dining.
Address:
Rte A1A
What I like about it
With white, sandy beaches, turquoise waters and an over-the-top cultural scene, Miami Beach attracts millions of visitors to its world-famous shores each year.
Mission Beach
Spanning just over a mile in length, Mission Beach is at the center of the Golden Strand, between South Mission Beach and Pacific Beach.
Address:
Mission Blvd San Diego, CA
What I like about it
One of the most popular beach areas in the City of San Diego, Mission Beach draws large crowds in the summer to its oceanfront and adjacent Belmont Park.
Myrtle Beach
Myrtle Beach, South Carolina is home to 60 miles of coastline along the Atlantic Ocean.
Address:
North Ocean Blvd Myrtle Beach, SC
What I like about it
Filled with wide beaches, top-notch restaurants, dazzling theaters, thrilling attractions, excellent accommodations, and more, Myrtle Beach is the perfect beach destination.